yoga school 2026

Yoga & Meditation Training for an at home Healing Immersion

meditation | wise rest | developmental movement | stress management | recovery

GET optimized: 6 week program to increaes energy and boost motivation in 2026

"My training in jayme’s School has allowed me to expand my practice as a psychotherapist to include offerings that further facilitate the mind-body healing of my clients. The elemental, developmental and nervous system focused approach of this training has been foundational to understanding my own body and the ways I show up in relationship with myself and others. Not only is the information and experience highly relevant and needed in our world today, but it can be easefully integrated into daily life and many career paths."

- Calli, Therapist

My goal for my students is to confident and capable to teach to anyone, anytime, anywhere.

After this immersion, you will be certified by the Yoga Alliance at the 200hr level to teach group yoga, creative movement, breath training, relaxation, and meditation classes. We will also focus on facilitating self-inquiry and community reconciliation circles. This is perfect for educators, therapists, coaches, counselors, trainers, recent graduates, or anyone looking to teach mindfulness and movement as a part of their work.

300hr RYT available with an additional 6 week (100 hours) apprenticeship program focused and progressed around your specific needs goals.

CEUs are available for partial attendance: RYT200/300, IAYT, CPT, CSCS

Hey Folks,

In the current climate, things are changing quickly and it’s hard to know what tomorrow will bring or what will come next. This reality makes embodying the skills of adaptability and anti-fragility ever more important. This transformative immersion is designed to help you understand so much more than the posture practices or class sequencing emphasized in most yoga teacher trainings, but rather, the wisdom of the yoga tradition in its wholeness and why these ancient practices are so relevant for us now. After embodying these practices you will understand how to design classes, workshops, movement education programs, and community circles that I believe are the keys to each of us becoming our own medicine and healing our culture.

This offering is limited to a small group of participants to create a safe container for the work of sensitivity and honesty in action. We will be taking necessary precautions including taking temperatures, washing hands, wearing masks, and keeping a safe distance as required and recognized by the authorities on this matter when any in-person sessions occur.

If you are interested in participating in this one of a kind training please fill out the application below and set up a time to speak one-on-one with me. Participants should know that this program will be adapted as needed to fit circumstances that arise and that much of the learning will happen online, this will require discipline and lifestyle structure. Creating this personal rhythm and structure will be supported in the program itself but again, will require self-discipline.

You will hear from many experts in the course material and understand the relationship of that content within the context of yoga and yoga teaching. This is a great way to invest in both your personal self-care and development as well as a path to making a deeper commitment to teaching yoga and meditation as a part of your work.

Cheers to our future,

movement school schedule (SUBJECT TO MODIFICATION)

• March - September

• Two weekends per month (group calls on zoom)

• Weekend schedule example:

  • Friday (2 hour group call 7-9pm)

  • Saturday (2-4 hrs self-study/assignment execution/office hours)

  • Sunday (4 hour group call 1pm-5pm )

120 hours of learning online

• Yoga Therapy home self-healing modules:

  • Foundations of Yoga - accessible upon registration

  • 10 day Home Retreat and Lifestyle Cleanse - begins in March

  • 40 day program - runs April/May

  • Meditation and Yoga Nidra Training (40 hours)

    • Online: June 4th-6th & June 25th-27th

Click here to see the schedule laid out in google calendar.

5 day nature retreat

• In-person Retreat July 21st - 25th or Online Retreat option August 11 - 15

  • Lodging and food not included in program cost

  • All appropriate safety measures will be taken if gathering for retreat

your Teacher trainers

topics covered:

• hatha yoga

• developmental movement theory

• 5 elements of nature (Ayurveda)

• cleansing techniques and lifestyle design

• biomechanical foundations of posture practice

• sequencing (vinyasa krama)

• breath centric asana (vinyasa)

• flow theory

• restorative yoga

• breath training

• yoga nidra (deep rest)

• nervous system health and hygiene

• core and pelvic floor retraining

• cues and adjustments - speaking action

• mindfulness and meditative traditions

• leading meditation & circle (holding space)

• yoga for stress management

• soft tissue work and recovery training

• self-inquiry, self-observation, and emotional processing (vichara)

• yoga sutra - 8 limbs, vishoka meditation, effortless effort

• bhagavad gita - yours to do, hero’s journey, archetypes

• sound healing - tones, mantra, chanting, music, binary

• yogas of full participation - devotion, desire, and service

• self-care practices - the body as a temple for worship

• connecting with intuition & moving from your center

• dynamic and functional movement training techniques

• Freedom through creative movement - ecstatic dance

• somatic immersions

• guest teachers

• essential oil offerings

• developing a sustainable, daily home practice

• learn to teach live and online

  
  
  

Program Cost:

sliding scale available

Early bird pricing ends March 17

Program cost does not include required materials and retreat expenses.

CEU’s and APD available.