embodied elements
introductory THERAPEUTIC practice - sense immersion
This practice is a great introduction to my style of teaching and gives a foundation of alignment that will be elaborated and expanded upon in my yoga therapy program and in our individual work together. Give this practice a try and I will send you an email about my upcoming therapeutic yoga program and personal practice development courses.
If you’d like to learn more about me and how I practice yoga in action watch the video below!
This is a tiny house tour of a two year labor of love project building an all reclaimed tiny house in the Ozarks.