Links to props

amazon.com

 
 

Basic yoga mat

Get two of these for your “Ozarks double wide” set up!

 

foam roller (optional)

Any foam roller that is 12”-24” will work.

 
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falsa blankets (2)

These can be used to prop in various ways. Under the joints, head, for meditation props. About 4-5 if you’d like a lot of support.

Two 4 inch blocks

 

bolster (1)

 

Big massage ball (optional)

 

LifePro Massage Gun (optional)