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    <lastmod>2025-12-11</lastmod>
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      <image:title>movement collective - Movement Therapy from home</image:title>
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    <lastmod>2025-11-12</lastmod>
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      <image:title>movement school - Jayme Sweere - Lead Trainer</image:title>
      <image:caption>C-IAYT, eRYT 200/500, MBA, NSCA-CPT “I’ve been an athlete, performance coach, and passionate student of yoga for 15+ years and I’ve spent the last 5 years integrating what I’ve learned and teaching yoga full time in Springfield Missouri. Developing my voice as a teacher and therapist has been a fulfilling and trying endeavor. I’m excited to support my students in experiencing their own wholeness and flourishing as adaptable and creative teachers. It’s my goal to help each trainee in applying the wisdom of yoga and Ayurveda in their personal and professional lives to reach their unique potential as a yoga &amp; meditation teacher, event facilitator, content producer, and entrepreneur.”</image:caption>
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      <image:title>movement school - Kelsey Esther - Assistant Trainer</image:title>
      <image:caption>E-RYT 200, RYT 500, YACEP “I’ve been studying and practicing ways to feel better for the last ten years. Over time and training, I learned how to teach the multidisciplinary practices that I’ve felt, and research has found, to be the most efficient and effective. My university education in science and psychology coincided with my early yoga training influencing how I practice and teach. All woven together by wisdom traditions to form the title of yoga teacher. My goal as a teacher is to provide an environment and instruction so that my students can become sensitive to their bodily experience and regulate it. Helping them to recognize the cause and effect that precise and integrative techniques can have on their wellbeing. This way they can sequence their lives, or a yoga class, to achieve their aim.” Learn more about Kelsey here.</image:caption>
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      <image:title>StressedOutHumans - Conference or Event Support</image:title>
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      <image:title>StressedOutHumans - In House Stress Management Education</image:title>
      <image:caption>live sessions | online practices | daily email reminders</image:caption>
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      <image:title>Links - Percussive massage guns</image:title>
      <image:caption>I recommend these to nearly everyone I work with, they make soft tissue work exponentially more effective for the same time spent. I product tested several options and these were the best value for money and offer a lifetime warranty. Use my name as Discount Code for $10 off - JAYME LifePro Professional Massage Gun LX - $164 More powerful and a little bit quieter but also a bit heavier.</image:caption>
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      <image:title>Links - Therapy Balls</image:title>
      <image:caption>Both of these are needed for my yoga therapy program. Great for athletes for recovery or anyone looking to improve posture. ‘Pair in Tote’ - $14.95 These are a great tool I use with all my clients and in my programs. There are lots of ways to use them, my favorite is at the base of the skull for tension headaches! CoreGeous Ball - $11.95 This ball is specifically designed to help release the diaphragm and tight abdominal muscles. Improves breathing and digestion!</image:caption>
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      <image:caption>Free Introductory Elemental Practice Series to see if my home practice programs are a good fit for you to progress with in daily somatic embodiment work.</image:caption>
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      <image:title>Massage Gun Promo Addresses - Therapy Balls</image:title>
      <image:caption>Both of these are needed for my yoga therapy program. Great for athletes for recovery or anyone looking to improve posture. ‘Pair in Tote’ - $14.95 These are a great tool I use with all my clients and in my programs. There are lots of ways to use them, my favorite is at the base of the skull for tension headaches! CoreGeous Ball - $11.95 This ball is specifically designed to help release the diaphragm and tight abdominal muscles. Improves breathing and digestion!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1742732328de09538532cc/1596580822924-UNT5PRZE34IFVJ0PO42R/mvmt%2Bcollective%2Belise%2Babigail%2Bphoto%2Bfeb%2B2020-3180%2B%2528Small%2529.jpg</image:loc>
      <image:title>Massage Gun Promo Addresses - Percussive massage guns</image:title>
      <image:caption>I recommend these to nearly everyone I work with, they make soft tissue work exponentially more effective for the same time spent. I product tested several options and these were the best value for money and offer a lifetime warranty. Use my name as Discount Code for $10 off - JAYME LifePro Massage Gun - $129 Has all the power you need and several massage head options. I prefer the design of this one and is effective for the general. LifePro Professional Massage Gun LX - $219 More powerful and a little bit quieter but also a bit heavier.</image:caption>
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